Yes—but not in a gatekeeping way. These spaces are designed for progressive therapists who see beyond the old systems, who value inclusivity, liberation, and doing the inner work that matches the outer healing they offer. You don’t have to have ADHD or fit a label—but if you’re here to unlearn, evolve, and do this work differently, you’ll fit right in.

Therapy dives into healing your past and managing mental health symptoms. Coaching and mentorship are about growth, clarity, and forward movement. These sessions focus on how you show up in your work, navigate your neurodivergent brain, handle tough clients, and stay grounded while doing it. Think of it as real talk, strategy, and reflection—without the clinical hat.

Bring what’s real. A tricky client case, burnout, imposter syndrome, business stuck points, or that “I’m good at this, but I’m tired” feeling. These spaces are meant to hold your complexity—the professional and the personal—so you leave with clarity, direction, and a little more breathing room.

Nope—and that’s intentional. This space is for therapists who are progressive, inclusive, and willing to challenge the old systems that harm both clients and clinicians. If you’re rooted in curiosity, open to growth, and care about liberation, authenticity, and equity, you’ll feel right at home.
If you’re looking for traditional supervision, rigid hierarchies, or “stay in your lane” energy—this probably isn’t your space (and that’s okay).

No. Once you become an identified coaching client, I am unable to move you into a therapy client.

If during your consultation call, it is determined that you would prefer or be a better fit for therapy, we can build a therapeutic relationship through Empowering Peace Counseling. This occurs prior to any coaching begins.

If you engage with me in any aspect or services offered in The Helpful Hippie in a coaching compacity and then determine you prefer, need, or want a deeper therapeutic experience; I will provide outside referrals to some incredible therapists.